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PURPOSE. IMPACT. ALIGNMENT.
I help high-achieving women get aligned, physically, mentally, and financially, so they can build confidence, ownership, and legacy that lasts.
About Tamara D. Brown
Tamara D. Brown , is a Certified Trainer, Transformation Coach, Author of The Next Level You, founder of the TamB Fitness Foundation, and REALTOR® with Brown Legacy Group, powered by LPT Realty.
Tamara helps women and families get stronger, physically, mentally, financially, and generationally.
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For over a decade, She's helped women lose fat, build strong bodies and resilient minds, and rebuild confidence that carries into thier every day life. Her mission doesn’t stop in the gym, it extends beyond your health to your finances, your family, and the legacy you’re building.
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At the center of her work is the Health & Wealth Connection.
Ways to Partner with Tamara
Through high-accountability coaching, community-driven wellness, and legacy-focused real estate guidance, I help women stop starting over and start building lives that are strong, stable, and intentional.
Not Your Average Trainer
High-accountability coaching and training for women ready to transform.
Brown Legacy Group
Real estate guidance rooted in ownership, stability, and legacy.
TamB. Fitness Foundation
Community wellness, youth programming, and impact-driven events.
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Dr. VEENP
The real deal!! There is no way you won’t get the results you desire if you put in the work she requires from you. It’s a holistic approach from nutrition to fitness and just feeding your mind, body and spirit! This is a COMMUNITY of UNITY that you want to be a part of
Shannon Shuler
Whoa. Tam B. Fitness is doing the dang thing. They have fun while doing amazing work with their bodies. Friendly and encouraging.
Edith Sapp
Its so much fun!!! YES we are working out BUT we have fun in the process. Don't get me wrong now, you're gonna sweat and Tam B works you all the way out but it's fun. Music is ALWAYS on point! I'm happy that I'm a part of such a inspiring, fun, energetic, phenomenal group of women.
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