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Building Health, Confidence, and Community

Closing health and opportunity gaps for families through fitness, financial literacy, and youth sports access.
Community health education supporting wellness access
The TamB Fitness Foundation is a 501(c)(3) nonprofit organization committed to increasing access to wellness, movement, and education in underserved communities. We use fitness, education, and sports as vehicles to change lives: in the body, in the home, and in the community. We believe wellness is foundational — not optional — and that strong bodies, healthy habits, and informed communities create lasting impact.

Our Mission

Our mission is to empower individuals and families through community-centered wellness initiatives that promote physical health, confidence, and long-term well-being.

Who We Are

The TamB Fitness Foundation focuses on:

  • Community wellness events and movement-based programming

  • Youth fitness, sports, and development initiatives

  • Education around healthy habits and active lifestyles

  • Creating access to wellness resources for families

Who We Serve

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  • Individuals and families in underserved communities

  • Youth and young athletes

  • Women seeking accessible wellness opportunities

  • Community organizations aligned with our mission

Impact starts where access is created.

WHY IT MATTERS

This is where meaning lives.

Access to wellness builds:

  • Confidence

  • Discipline

  • Health literacy

  • Stronger families and communities

When people feel stronger in their bodies, they show up differently in their lives.

PURPOSE. IMPACT. ALIGNMENT.

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803.463.8614

Columbia, SC 29223

Tamara D. Brown • Certified Trainer, Transformation Coach, Author, Speaker & REALTOR®

 

© 2035 by Tamara D. Brown. Powered and secured by Wix

 

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