METAMORPHOSIS

Service Description

Metamorphosis is a high-touch, in-person coaching experience for women who want structure, consistency, and real transformation — not just workouts. This program is intentionally small, highly coached, and designed for women ready to commit. What this includes: Small-group strength training Structured programming with progression Nutrition guidance and accountability Community support and direct coaching Clear expectations and standards Important: Metamorphosis fills quickly and operates on a waitlist once capacity is reached. Each quarter brings a new focus, fresh programming, and a different mindset theme — so no two challenges feel the same. This is for you if you want: Clear structure for a defined period A jumpstart without long-term commitment Accountability, community, and momentum